Upper Leg Muscles: Anatomy and Function
February 25, 2026
Explore the Upper Leg Muscles: quadriceps, hamstrings, and adductors. Learn their functions and importance for movement and stability.
Eric Knaus
I love to ski, write, roll jujitsu, raise kiddos, run my digital agency, and speak German.
January 29 — Jiu Jitsu submission, rule I live by, obsession and 3 podcasts
February 3, 2025
A rule I live by If you find a secret way into the club, don’t ask for the bouncer. Said
The Fosbury Flop: Dick’s Revolutionary High Jump Technique
January 9, 2026
How did the Fosbury Flop, a revolutionary high jump technique by Dick Fosbury, transform the sport and become the standard today?
New York City Congestion Pricing: A Traffic Relief Strategy
January 29, 2025
Explore New York City congestion pricing and its impact on traffic, air quality, and urban infrastructure. A crucial step for NYC’s transit health.
Avalanche Safety Education: Essential backcountry Knowledge
January 25, 2025
Inside is avalanche safety education to prevent injuries and fatalities. Learn about risks, forecasts, and proper responses for safer mountain travels.
Ip Man, Leung Bik and Wing Chun: A Kung Fu Heritage
January 25, 2025
Learn about legendary Wing Chun Master Ip Man’s journey in Wing Chun, his training under Leung Bik, and his lasting influence on practitioners like Bruce Lee.